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PERFECT START – Day 4

 Day 4 is HERE… and you have made it!

We know yesterday may have been a little challenging, with remembering to take 2 of the Detoxal-21’s 3 times a day.  We have found that taking them with a large glass of water helps… and if they upset your stomach, try eating some veggies along with them.

OK, For DAY 4 Let’s Remember

1.  Two Detoxal-21’s three times a day.

2.  One big Gallon of Water (ice water is great).

3.  Let’s watch what we are eating.  Remember… fresh fruits and veggies are Best.

4.      Don’t forget your Activator and remember, you will be starting Colon Detox soon!

5.      Get ready for Colon Detox – CLICK HERE for a grocery list

6.  Get plenty of SLEEP!

Never forget – this is for ourselves, our families and friends!

Long healthy lives are what we are working on!