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PERFECT START – Day 5

You’re doing GREAT!

DAY 5 is here and we need to get ready for the Colon Detox beginning tomorrow!

1.  A proper diet is especially important during the Colon Detox part of our program.  Be sure you have the right foods on hand.  For our recommended grocery list CLICK HERE.  For recipe ideas CLICK HERE. 

2.  Don’t forget your Activator.   If you have found your appropriate amount, increase this by one this evening to be prepared for the Colon Detox (which will tend to bind you up otherwise) and stay on that amount while on the Colon Detox.  If you are not yet having 2 – 3 bowel movements per day, then stay with the Activator, increasing by one per day until you are having one bowel movement today for each meal you ate yesterday.  Delay starting the Colon Detox until you reach this, or you may be sorry you didn’t!

3.  Remember to continue taking your Detoxal-21 (2 caps 3 times/day).  Continue this until the bottle is gone.  This will be at Day 16.

4.  Drink plenty of Water.

5.  Don’t neglect your Rest!

Never forget – this is for ourselves, our families and friends!

Long healthy lives are what we are working on!