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PERFECT START – Day 7
We’re at the 2nd
Day of the Colon Detox.
Did You Get All of Your Servings in Yesterday?
The First Few Days May Be Challenging…
But Hang in There … It Is Well Worth It!
Let’s not forget:
1. 3 times a day –
9
Colon Detox capsules OR 1 scoop of
Colon Detox powder.
2. 2 capsules of
Detoxal-21 three times a day (in between servings of
Colon
Detox).
3. DON”T forget
your
Activator.
4. Tons of Water.
5. Exercise –
Walking is GREAT to keep that colon moving.
6. Fresh fruits,
veggies and/or Juicing. If you need it,
CLICK HERE for the
recommended grocery list.
CLICK HERE for recipe ideas.
7. REST is
crucial. Your body is working hard to repair itself … so let it do this
in a peaceful environment!!
You are 1/3 of the way
done. Keep focused – you can do this!!!
If you get frustrated, take a few
minutes during the day to STOP and focus on your breath.
Let go of all your anxiety. Feel all the positive energy penetrate your
body with every inhalation and allow all the stress, anxiety and
negative thoughts to dissipate with every exhalation … This might sound
weird, but it works for those who do it. Try it and see if it works for
you! |