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PERFECT START – Day 9

Day 9 is Here!  Oh Yeah!
We are soooooooooo Proud of YOU!
Keep going … You’re Doing GREAT!!!

Now a quick question … Do you need to increase your Activator?
Don’t forget – You should be having a bowel movement for each meal you had yesterday!
Let’s be sure to get plenty of water down today and keep on truckin’ to Day 21!

OK, here is your reminder list:

1.  Colon Detox -- 9 capsules OR 1 scoop of the powder, 3 servings per day

2.  Detoxal-21 – 2 capsules 3 times a day (in between Colon Detox servings).

3.  DON”T forget your Activator.

4.  Water – How much are you drinking?

5.  Exercise – Get out and walk -- it gets the colon moving.  Park farther away when you go to the store or work, or wherever you go during the day – and take the stairs instead of the elevator.

6.  Eat right – no brown paper bags!!! 

7.  REST!!  Remember – Your body is doing an internal remodeling job, so allow it to do this in a proper environment without having to overwork itself in other areas that take away from the main job.