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       Cleanse

PERFECT START – Day 16

WAY TO GO

YOU MADE IT!!!!!

ENJOY YOUR FREE DAY, BUT REMEMBER…

There are some reminders for today:

1.  Detoxal-21 – 2 capsules 3 times a day.  This will finish your bottle of this product.

2.  Continue the Activator with your evening meal, and with lunch (if this helps).  REMEMBER: You still have some Colon Detox to clear out and you want to keep your bowel activity going for the liver and blood part of the cleanse.  You may be able to reduce the amount of Activator now that you are done with the Colon Detox.  Just be sure that you continue to have a bowel movement for each meal you had the day before.

3.  Water – You need to continue to drink plenty.  This will help clear out the remaining Colon Detox and it is important to get enough to help clear toxins from your liver and blood during the rest of the cleanse.

4.      Exercise – This will continue to help!

5.   Prepare LiverClear Tea – drink 3 to 4 cups daily.  Suggestion: mix 4 tablespoons of LiverClear Tea  in 40 oz water and let it soak over night.  Simmer this for 20 minutes in the morning, then strain  and drink throughout the day. 

6.  REST!!  Give your body a break!

Remember: We BELIEVE IN YOU!!!!!