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PERFECT START Day 17
HELLO, HELLO, HELLO!
ARE YOU THERE?
Hope You Had a
Wonderful Day Off And You Had a Chance to Indulge!
Now Its Time to Get
Back to Business! So Lets Regroup and Get That Liver, Gallbladder and
Blood Cleaned Out and in Shape!!!
You Only Have 5 More
Days! Really Focus on These Last Days of the Cleanse
They Are Vitally
Important for GREAT Results!
RAW FRUITS, VEGGIES AND
FRESH JUICING ONLY FOR THE NEXT 5 DAYS!!!
Here is your reminder list for today:
Note the next 4 reminders will be very similar, but please read them
because repetition is the key to staying on track!
Pay close attention to the amount of olive oil it increases over the
next 2 days!
1.
Upon rising, drink at
least 8 oz water to clear your system, then drink 1 tablespoon olive
oil in 8 oz apple juice (preferably organic). Drink 1-2 quarts of
apple juice throughout the day!
2.
H2Clear
6 capsules 3 times daily (hint: drink
1 cup
LiverClear
Tea after each serving).
3.
AlliPRO
2 capsules 3 times daily (hint: take
with H2Clear).
4.
Continue
Activator
with your evening meal, and with lunch (if this helps).
5.
How much are you
drinking? Water,
LiverClear
Tea and Apple Juice! DRINK, DRINK,
DRINK
YOUR BODY WILL THANK YOU!
6.
Exercise
light yoga or
brisk walks are GREAT!
7.
LiverClear
Tea
drink 3 to 4 cups daily. Suggestion: mix 4 tablespoons of
LiverClear
Tea
in 40 oz water
and let it soak over night. Simmer this for 20 minutes in the morning,
then strain and drink throughout the day.
8.
Eat right from now til
the end of the cleanse eat only raw fruits, veggies and fresh juicing.
It is very important to minimize or (preferably) eliminate your
protein intake during this time. This gives your liver a break while it
is being cleared of toxins and healed.
9. REST!! You
may feel exceptionally tired during this last week. Just ease your way
through it and your body will thank you!
Hang in There! The End
is in Sight! |