HealingAmerica.com - Colon Detox Group

www.healingamerica.com - Colon Detox Group

   •   Perfect Start
       System Report

   •   Perfect Start
       21 Day Chart

   •   Daily Messages

Recommended Food List
Fruits	Vegetables	Seasonings
Apple	Artichoke	Sea Salt
Applesauce	Asparagus	Black Pepper
Apricots	Avocado	Extra virgin olive oil
Bananas	Broccoli	Bay Leaves
Blackberries	Brussels Sprouts	Onion
Blueberries	Cabbage	Chives
Cantaloupe	Carrots	Curry
Grapefruit	Cauliflower	Paprika
Grapes	Celery	Red Pepper
Honeydew	Collards	Turmeric
Kiwi	Corn	Vinegar
Lemon	Cucumber	Homemade non-
Lemon Juice	Green Beans	processed churned
Mango	Green Peppers	butter (Health
Orange	Lettuce	food store only would
Papaya	Mushrooms	have this)
Peaches	Okra	Homemade non-
Pineapple	Onion	processed cheese
Prunes	Peas	(Health food store
Raspberries	Pumpkin	only would have this)
Strawberries	Radish
And etc.	Spinach
	Squash
	Sweet Potato
	Tomato
	Turnips
	Yams
	Zucchini

Juicing: If you have a juicer, juicing would be a very important process to use in the next 21 days. Fresh juice is the best optimal cleansing process because you body doesn’t have etc break the fruits or vegetables down to be utilized. They enter your system ready to go to work. Remember “Our bodies are capable of self-healing with proper life giving nutrition.” Raw fruit and vegetable juice is that life giving nutrition.