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Warm Salad 

Use your favorite veggies (Red & Yellow Bell Peppers, Asparagus, Artichoke hearts, Onion, Portabella Mushroom, Olives, Tomatoes, Avacado [don’t sauté these], Fresh Garlic, etc.)

Cut and sauté veggies with fresh garlic, little soy sauce, olive oil, touch of red wine. Combine all veggies with ingredients in large bowl, can be made in advance with herbs (fresh basil, rosemary, thyme, oregano, garlic, tarragon, etc) added and put in frig and let them marinate – they taste good just like that without sautéing – try and see what you think!

Season while sautéing with your favorite herbs (rosemary, basil, tarragon and oregano). Fresh herbs are best but you don’t have to use fresh, you can use dried.

Put the veggies on a bed of mixed salad greens.  If you desire a salad dressing create your own with fresh lemon, olive oil and apple cider vinegar with touch of salt (if desired). 

This recipe can be made with several combinations of veggies throughout the cleanse.